Slippery elm

Slippery elm contains a substance called mucilage, which becomes gel-like when mixed with water. This forms a soothing coating along the digestive tract, making it highly effective for conditions like ulcers, gastritis, acid reflux, and irritable bowel syndrome (IBS). It helps relieve both constipation and diarrhea by normalizing bowel function. Slippery elm supports gut healing and reduces irritation in the stomach and intestines. It may also help soothe sore throats and support respiratory health.